Winters’ Day In
Time to spill the tea. Wanna cuppa?
"Inspired By Borscht" Beet Soup
A vegetables-only beet soup that draws its inspiration from traditional borscht.
Create-a-Shake
In my last post, I forgot to mention one really awesome breakfast and snack option: a shake. This is also fabulous for kids, especially if you--or they--have a hard time consuming some of the nutritious stuff on it's own--hide it in a fruit-and-creamy concoction, and it's kind of like that song from Mary Poppins: "A spoonful of sugar makes the medicine go down..."
Say No To Crack(le, Snap, and Pop!)
One of the easiest and most immediate switches most people can and should make to their diets if they are trying to eat healthier is to stop eating cold cereal. Why, you ask? I shall tell you!
For your kids--or the kid in you
Here is the playdough recipe I use, given to me long ago by Vicki. It's easy, it's fun, and if little tummies happen to ingest a bit, it's not the end of the world. (Although still better for them not to.)