Winters’ Day In
Time to spill the tea. Wanna cuppa?
Making Baking Healthier
I don't know anyone who would argue that cookies and cakes are necessary food groups for a balanced diet. (Chocolate, on the other hand...) But even with all the conflicting information, I believe that baked goods can still be a nutritious alternative to store-bought processed foods. Here is the outline of the philosophy I have embraced to judiciously incorporate delicious baked goodness into our family's diet over the years while still keeping as much nutrition in our calories as possible.
Say No To Crack(le, Snap, and Pop!)
One of the easiest and most immediate switches most people can and should make to their diets if they are trying to eat healthier is to stop eating cold cereal. Why, you ask? I shall tell you!