Winters’ Day In
Time to spill the tea. Wanna cuppa?
Cook From Scratch--Fast?
An introduction to my series on how to Cook from Scratch fast while eating a whole-foods diet.
Lipid hypothesis-previous sidebar post
The theory--called the lipid hypothesis--that there is a direct relationship between the amount of saturated fat and cholesterol in the diet and the incidence of coronary heart disease was proposed by a researcher named Ancel Keys in the late 1950s.